Restorative Yoga

Service Description

Restorative Yoga is a therapeutic and restful practice focusing on breathwork, gentle movement, and releasing tension. In our restorative classes, you will hold and relax into postures for longer durations using props such as mats, blocks, blankets, and straps to help you unwind and prepare for meditation. Release tension and calm your mind through gentle stretching, light movement, and focused breathwork. You will leave feeling peaceful, refreshed, and energized. Join us to experience the transformative power of Restorative Yoga. This class is appropriate for all levels of yoga.