FLOURISH YOGA  

"Kirsty is not only an expert in her field but she is also great at reading people and understanding each person's individual needs & desires.  She keeps me feeling encouraged & accountable, understanding that my mental health is just as important to me as my physical health or numbers on a scale.  Through regular strength training sessions, yoga classes and discussions about my overall wellness, lifestyle patterns, etc., I am now back on track mentally & physically so that I can be the best wife & mom I can be." - Jodi J.